Pole Dancing Lessons

Who Can Benefit from Pole Dancing Lessons?🔗

You don’t have to be a professional pole dancer or have any experience to reap the following benefits of this new exercise regime:

• Easy Choreographed Movements: Through a series of planned movements, students and gym-lovers alike can enjoy a high-intensity strength building routine that combines core strength training movements and fun music.
• Effective Whole-Body Workout: Our newcomer lessons and professional pole dancing classes offer personalised instruction for most fitness and experience levels. We also provide a Boutique Course which is more geared toward the advanced or professional dancer.
• Exciting Routines: Using upbeat music and props, we aim to create a unique and thrilling workout that is both stimulating and strength building.

Whether you’re just beginning to explore the pole dance workout, or are a skilled athlete or professional pole dancer, we have a class for you. Give us a call to get started today and dance your way to better health.